With more of us working remotely these days, video conferences have become a routine way of communicating both professionally and personally. However, being on camera also means our facial expressions and smiles are much more visible to others compared to a phone call.
This increased visibility can make some feel self-conscious if they have concerns about their smiles. Yet a confident, radiant smile is very effective for positively engaging with viewers. Here are some dental-focused tips for putting your best face forward on Zoom and other video chats:
Lighting: Harsh overhead lighting or backlighting that causes shadows can accentuate flaws, so adjust lighting if possible to avoid shine and dark spots. Natural light near a window during daytime hours is ideal.
Tooth Whitening: A professional teeth whitening treatment 1-2 weeks before a big presentation can boost your smile’s brightening effects that last 6 months on average. Over-the-counter products are good for daily maintenance as well.
Fillings: Small, dark fillings or stained old fillings may require replacements for the camera. Consider cosmetic bonding or veneers if aesthetic concerns are impacting your confidence.Flossing: Be sure to floss thoroughly before calls so your smile is sparkling clean between teeth too where tartar and stains tend to hide. No one wants to see debris!
Mouthwash: Swish with an antibacterial mouthwash before your call to kill bad breath germs lingering from meals or morning breath.
Smile Practice: Take a selfie smiling naturally and review it to identify any habits you may want to adjust like lip positioning. Practice smiling without teeth if needed.
Backgrounds: If possible, choose a filtered or blurred background instead of clutter to bring focus fully to your face and expressions.
Gum Display: Conceal any visible receding gums by smiling upward slightly versus a wide closed-lip smile if self-conscious.
Hygiene Visits: Stay on top of your dental cleanings and checkups even virtually so issues don’t arise suddenly down the road when back in person.
Confidence and charisma on calls are important soft skills. By paying attention to these smile secrets, you can feel your most polished even through a screen and make the right impression digitally just as you would face-to-face.
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